Nutrition Facts
Per 1 english muffin (57 g)
Amount % Daily Value
Calories 110
Fat 1.5 g 2%
Saturated 0.2 g 1%
+ Trans 0 mg
Carbohydrate 20 g
Fibre 2 g 7%
Sugars 1 g 1%
Protein 5 g
Cholesterol 0 mg
Sodium 160 mg 7%
Potassium 125 mg 3%
Calcium 50 mg 4%
Iron 1.25 mg 7%
*5% or less is a little,
15% or more is a lot
Close Nutrition FactsBen's® English Muffin Wheat 6 Pack


Ben's® wheat english muffins
Ingredients
Whole grain whole wheat flour including the germ, water, yeast*, wheat gluten, sugar, vegetable oil (canola or soybean), wheatlets, vinegar, salt, calcium propionate, fumaric acid, potassium sorbate. *Order may change.
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information. Please note some products may not be available in your area. Please check with your local retailer.