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Nutrition Facts


Amount % Daily Value

Calories 150

Fat 2 g 3%

  • Saturated + Trans 0.5 g 3%

  • Polyunsatured 0.8 g

  • Omega-6 0.7 g

Omega-3 0.1 g

  • Monounsaturated 0.3 g

Cholesterol 0 mg

Sodium 220 mg 9%

Potassium 135 mg 4%

Carbohydrate 28 g 9%

  • Fibre 3 g 12%

  • Sugars 3 g

Protein 6 g

  • Vitamin A 0%

  • Vitamin C 0%

  • Calcium 4%

  • Iron 10%

  • Thiamine 10%

  • Riboflavin 4%

  • Niacin 6%

  • Folate 10%

  • Pantothenate 6%

  • Phosphorus 8%

  • Magnesium 15%

  • Zinc 10%

  • Selenium 50%

  • Copper 8%

  • Manganese 45%

  • Molybdenum 30%

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Ben's® Holsum Wheat Bread

Ben's® Holsum Wheat Bread
Ben's® Holsum Wheat Bread

100% whole grain wheat bread


Ingredients

Whole grain whole wheat flour including the germ, water, yeast*, wheat gluten*, sugar / glucose-fructose, fancy molasses, vegetable oil (canola or soybean), brown sugar, salt, vinegar, acetylated tartaric acid esters of mono and diglycerides, calcium propionate, sodium stearoyl-2-lactylate, vegetable monoglycerides, sorbic acid, soybean lecithin. *Order may change.


Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information. Please note some products may not be available in your area. Please check with your local retailer.